用粉粉自制面膜及饮品方法，助你美容减肥。。

在此为大家再介绍几种面膜，饮品的制法，可以帮助你美容减肥等等，很多种功效呢~~希望大家的皮肤都越来越好呢

绿豆牛奶面膜：

材料：绿豆、牛奶、面膜纸一张。

做法：1.将绿豆连皮磨碎，再将牛奶慢慢倒入，并搅拌成糊状。2.将调好的面膜敷于面部，从下巴开始，至两颊、鼻子、额头，之后再将面膜在面部抹匀，并敷一张略湿润面膜纸在上面，避免面膜在空气中蒸发过快。3.30分钟左右就可以将面膜洗掉了，面膜不宜在脸上停留时间过长，这样很容易堵塞毛孔。  

使用频率：一般一周一次，如果是干性皮肤，建议10天一次。

毛孔细致面膜：

材料：绿豆粉、蛋白。

做法：绿豆粉中加入蛋白调成糊状，敷脸。

美白面膜：

材料：白芷粉、绿豆粉、薏仁粉。

做法：将三种粉粉加入适量的水，调成糊状，敷脸。

功效：白芷、绿豆有很好的增白清洁作用，薏仁能滋养润泽肌肤。

去痘面膜：

材料：绿豆粉、蜂蜜。

做法：将两者混合加适量的水调成糊状，敷脸。

排毒方法：

材料：蜂蜜一杯，绿豆粉适量。

做法：绿豆粉加入开水中，冲饮。一天饮用二到三次为宜。

瘦身排毒饮：

用料：苦瓜粉2匙、山药粉1匙。

做法：将苦瓜粉、山药粉放入杯中，用热水冲泡，加入蜂蜜（或白糖）搅拌饮用。

小智囊：山药也是一种天然的纤体美食，它含有足够的纤维，且本身就是一种高营养、低热量的食品，可以放心食用，苦瓜和山药均有减肥、降血糖的功效，一起服用可增强减肥排毒效果，常饮苦瓜粉还可治疗痘痘等肌肤问题，对便泌也很有效。

美白保湿面膜：

材料：薏仁粉1勺、苦瓜粉2勺、牛奶（或水）。

用法：将两粉加入水搅拌为糊状，敷脸。

功效：薏仁粉可润泽肌肤、美白、补水，防止皮肤干燥，与苦瓜粉合用，美白保湿效果更胜一筹。

去斑面膜:

用料：薏仁粉2勺、橄榄油适量。

做法：先将玉米粉和薏仁粉加适量的水搅拌成糊，再加入橄榄油调成泥状即可，一星期敷2~3次，每次20~30分钟。

功效：此面膜去斑保湿的效果极佳，如果你有斑点，可针对局部斑点每天敷用。

黄豆保湿面膜：适合混合性皮肤。

用料：蜂蜜适量、黄豆粉5茶匙、蛋黄1个。

做法：将黄豆粉、蛋黄、蜂蜜混合，用手捏成泥饼状，涂在脸上15-20分钟，再用水冲洗便可。

小智囊：黄豆含有丰富的维他命E、蜂蜜能帮助肌肤重生、蛋黄含有抗氧化剂，使皮肤得到滋润，充分的调理肤质。

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恩13$%^



那么多粉的

比如绿豆粉和苦瓜粉啊什么的
请问哪里卖啊>?
我长这么大还不知道有卖也2#$

试试看~~~~~~~~~~~~~~~~~~~~~~